Vitamin K deficiency prevention:
The bast way to make sure you are not going to be deficient in vitamin K is to eat a balanced diet that contains olive oil, cabbage, brussels, eggs and lettuce. In order to prevent newborn babies from getting vitamin K deficiency phytonadione should be given to them within the first six hours of their life.
See also: Vitamin K overview, Vitamin K deficiency description, Vitamin K deficienfcy causes and symptoms, Vitamin K deficienfcy diagnosis, Vitamin K deficienfcy treatment